Ideal vegetarian dinners when you’re too busy to cook, or lunches for those days on the go!
YOU HAVE OPTIONS! - There is often a second choice entree available each week– contact me for details.
Please order by Monday night for Thursday Delivery–or available for pickup Wednesday
KEY: 1st date is order date - 2nd date is delivery date.
FEBRUARY 2012
2/6 - 2/9 VALENTINE’S DAY SPECIAL CREAMY ARTICHOKE PESTO STUFFED SHELLS - Deceptively decadent...yet healthy! Artichokes, pesto, green onion and cottage cheese stuffed shells are complimented by a light Bechamel sauce with hints of dry sherry and Swiss cheese (330 cal / 12g fat / 2.2g fiber / 11.6g pro / 22.5g carb).
2/13 - 2/16 BY POPULAR REQUEST! WEST AFRICAN GROUNDNUT STEW (VEGAN/ WHEAT FREE)* - Delectable melange of veggies and sweet potato in an exotic light, Thai-inspired peanut sauce (w/garlic,ginger and cilantro) (184 cal / 7g fat / 6.3g fiber / 5.4g pro / 30g carb). *no trades for this entrée.
2/20 - 2/23 WILDLY POPULAR MUSHROOM BROCCOLI STROGANOFF - Mushrooms and broccoli in a light sour cream-sherry sauce with garlic, sundried tomatoes and egg noodles. Yummy! (388 cal / 6.4g fat / 8.4g fiber / 13.4 pro / 42.5 carb).
2/27 -3/1 RECEIVES RAVE REVIEWS! EGGPLANT PARMESAN (vegan option) - The way to eat your eggplant, (baked, not fried) after being coated with seasoned breadcrumbs, then layered with my fabulous marinara sauce and cheese (280 cal / 8g fat / 6g fiber / 17g pro / 31.4 carb).
MARCH 2012
3/5 - 3/8 DELICIOUS! SPICED POTATO ENCHILADAS W/CHIPOTLE CHILE SAUCE (wheat free) - You’ll love these hearty, yummy enchies with just the right amount of heat, a potato, cheese, cilantro and corn filling and the subtle smoky flavor of chipotles (smoked jalapeno) (308 cal / 8.5g fat / 7.5g fiber / 8.4g pro / 39g carb).
3/12 - 3/15 CROWD PLEASER FOR ST. PATTY’S DAY! • SPINACH LASAGNE - One of Ivy’s Cookin’ original recipes! Find out why it’s stood the test of time! Thick and hearty bean sauce (marinara with a twist) between layers of noodles, spinach and creamy cheeses (400 cal / 10g fat / 5g fiber / 26g pro / 30g carb).
3/19 - 3/22 A EUGENE FAVORITE! IVY’S AWESOME ENCHILADAS DE CHILI VERDE (wheat free) - Vegetable, bean and creamy cheese-filled corn tortillas covered in a piquant green chili salsa (270 cal / 5g fat / 6g fiber / 16.4g pro / 35.5g carb).
3/26 - 3/29 TRY IT, YOU’LL LIKE IT! INDIAN SHEPHERD’S PIE (wheat free) - A delicious Delivery 3/29 example of fusion cooking! The spinach and ricotta filling (with fresh ginger, coriander and cumin) is topped with truly scrumptious cilantro mashed potatoes. Mmm! (369 cal / 8.6g fat / 6.6g fiber / 25.6g pro / 54g carb).
PLACING AN ORDER IS EASY! - At Ivy’s Cookin’ a new and delicious vegetarian entree is offered each week. Simply place your order by Monday night and Ivy will deliver a delicious 2-4 portion meal (9"x 9” pan) at your convenience on Thursday, or you can pickup Wednesday. All this for just $25. (A family size 9”x13” pan is $35).
DOUBLE UP/FREEZE: - Meals from Ivy’s Cookin’ freeze exceptionally well - why not buy 2 so you always have 1 on hand for dinners when you’re too tired to cook, or lunches for those days on the go?
GIFT CERTIFICATES AVAILABLE! - Ivy’s Cookin’ is a great gift idea for new moms, birthdays, potlucks, moving day, post
surgeries, housewarmings, or as a simple act of kindness.
REFERRALS - You receive a 1/2 PRICE MEAL when your referral brings me a new customer...Spread the word!
A FREE GIFT! - Receive a FREE food gift with your first order from Ivy’s Cookin’!
WATCHING YOUR FOOD INTAKE? Ivy now provides fat, fiber, & calorie info for those folks who may be on a weight loss program. Easily calculate your points! (Info based on 4 servings for a 9”x9” pan and 8 servings for a 9”x13” pan).
FULLY LICENSED - Ivy’s Cookin’ kitchen is fully licensed by the State of Oregon Department of Agriculture.
Ivy Cotler Chef/Owner Phone: 485-4200 ivy@efn.org